I am a California-born Oregonian whose path into healing work has been shaped through motherhood, personal transformation, spiritual growth, and a deep passion for holistic wellness.
Growing up, I moved around often and found grounding through movement, creativity, dance, and gymnastics. I was also raised in a devoted faith that instilled compassion, empathy, service, and a deep desire to help others. At the same time, much of my upbringing taught me to seek answers outside of myself, leaving me disconnected from trusting my own thoughts, intuition, and inner knowing.
The birth of my first child awakened an even deeper passion for natural healing, nutrition, holistic wellness, home birth, and the body’s innate ability to heal. During my years as a stay-at-home
mother and caregiver, I immersed myself in learning about health, detoxification, supplementation, nervous system healing, emotional wellness, and holistic approaches to healing.
Years later, after leaving a narcissistic and emotionally harmful relationship, my life transformed in ways I never expected. What began as survival became a profound journey of healing, self-discovery, spiritual awakening, and personal empowerment.
As part of my own healing journey, I began studying Energy Healing, which opened the door to intuitive and spirit-led readings. Learning to reconnect with my intuition felt like reclaiming a forgotten part
of myself. For the first time in many years, I began deeply trusting myself again — my inner voice, my sensitivity, and my connection to something greater.
Soon after, I experienced Reiki therapy at a conference and immediately felt called toward it. Beginning Reiki training felt deeply familiar, peaceful, and aligned — as though I had returned home to something my soul already understood. I later continued on to achieve Reiki Master level certification, and Reiki has since become one of the greatest blessings in both my personal life and my work with others.
As my healing journey continued evolving, so did my desire to support others in a deeper and more holistic way. I enrolled in a Health & Wellness Coaching program that aligned perfectly with my vision of
health; one that honors not only the physical body, but also the emotional, mental, spiritual, and nervous system aspects of healing.
Wanting to further deepen my ability to guide and support others, I went on to complete an Intensive Coaching Practicum qualifying me for National Board certification.
I am deeply passionate about lifelong learning and continually expanding my understanding of healing, mindset, nervous system regulation, emotional wellness, mindfulness, energy work, and personal transformation.
Today, I blend Holistic Health & Wellness Coaching, Reiki Energy Healing, and intuitive spirit-led guidance to support others in reconnecting with themselves on physical, emotional, mental, and spiritual levels.
I am especially passionate about supporting those navigating toxic relationships, identity shifts, burnout, nervous system dysregulation, spiritual awakening, motherhood, and major life transitions. My intention is to create a compassionate, nonjudgmental space where others feel seen, supported, empowered, and safe to heal and grow.
Outside of my work, I enjoy spending time with family, being outdoors, hiking, the beach, live music, festivals, meditation, sound healing, intuitive development, and continually learning new ways to support
healing and transformation. I deeply believe in the power of mindset, self-awareness, and the thoughts we cultivate within ourselves.
At the heart of my work is the belief that each person already carries an inner light, wisdom, and capacity for healing within them. My role is to help others reconnect with that part of themselves, cultivating greater self-trust, empowerment, transformation, and alignment along the way.