Skip to content

Health Coaching
Body Doubling
Wellness Services
Practitioners
- Meet Erica
Blog
- Circadian Health as the Days Shorten & Light Therapy
Contact

Health Coaching
Body Doubling
Wellness Services
Practitioners
- Meet Erica
Blog
- Circadian Health as the Days Shorten & Light Therapy
Contact

Let’s connect

We’d love to hear from you. Drop a note and I’ll be in touch soon. – Erica

Name

Email

Subject

Message

Reclaim your energy one action at a time

simple and powerful tips straight to your inbox

empowering women to stop running on empty & start living on purpose

Serving the world, living in the beautiful PNW.
Onsite services offered in the Portland Metro Area of Oregon.

Portland, Beaverton. Hillsboro. Tigard, Lake Oswego. Gresham, Happy Valley, San Francisco, Seattle

Instagram Facebook Linkedin Threads

©2026 Erica Benisch

|

Website by Brand Your Light